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ONE PACK. EVERYTHING YOU SWEAT OUT
No guessing, no stacking, no 12-bottle cabinet
SODIUM. POTASSIUM. MAGNESIUM. EXACTLY WHAT SWEAT TAKES.
Workman Hydrate
$3000$50.00Save 40%
Your go-to when the job takes it out of you — electrolytes to replace what you sweat out, with zero sugar.
Flavor:Variety
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By default you will receive a 30 day supply every 30 days. Skip, pause, or cancel anytime. By subscribing, you get discounted pricing and subscriber-only benefits and gifts. Free priority shipping only applies to your first subscription order.
Key Features
- Zero sugar and only 10 calories per stick
- Includes potassium, magnesium, and vitamin C
- Mixes clean in a bottle with no clumps or gritty finish
- Individually packed for the jobsite, truck, gym, or wherever work takes you
Product Description
Hydration built for the trades.
Workman Hydrate is made for long shifts, hot jobsites, and anyone who puts in a full day’s work. Each single-serve stick delivers a high-electrolyte formula with sodium, potassium, magnesium, and vitamin C to help replace what you lose through sweat.
With zero sugar, only 10 calories, and a clean-mixing formula, it gives you the hydration support you need without the syrupy taste, unnecessary fillers, or junk found in typical sports drinks.
Pour one stick into water, shake it up, and get back to work.
32 single-serve sticks per bag.
INGREDIENTS
Each stick contains a hardworking blend of essential electrolytes and nutrients, including:
Sodium: Helps replace the sodium lost through sweat and supports proper fluid balance.
Potassium: Supports hydration, muscle function, and normal fluid balance.
Magnesium: Supports normal muscle and nerve function during demanding work and activity.
Vitamin C: Provides antioxidant support and helps support normal immune function.
Zero sugar. No artificial dyes. Only 10 calories per serving.
Exact electrolyte amounts and ingredients may vary slightly by flavor. See the Nutrition Facts and ingredient statement on the package for complete details.
Subscription & Shipping
Orders are typically processed within 1–3 business days. You'll receive a shipping confirmation email with tracking information as soon as your order leaves our warehouse. Shipping rates, delivery estimates, and free shipping eligibility are calculated at checkout.
Due to the consumable nature of Workman Hydrate, all sales are final and cannot be returned or exchanged. If your order arrives damaged, defective, or incorrect, contact our support team and we'll make it right.
THE JOB TAKES IT OUT OF YOU. WORKMAN PUTS IT BACK.
HOW WORKMAN
STACKS UP ABOVE THE REST
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No Cramp. No Headaches. No Quitting
Electrolyte Loss hits in hour three and four. You Can’t Afford That
Replace What you lose before you feel it
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Zero Sugar. Zero Junk. Zero Gas Station Math
No neon sports drinks. No energy blend smoke and mirrors
Clean Label. Every Ingredient Earns its spot
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Mixes in your water Bottle. That’s it.
No shaker. No prep. No 17-step wellness routine
The best hydration is the kind you actually use
OUR FORMULA
WHAT'S INSIDE
CLINICALLY DOSED ELECTROLYTES. ZERO JUNK. EVERYTHING YOU SWEAT OUT, PUT BACK IN.
SODIUM1000–1020mg
You lose more sodium in sweat than any other electrolyte. At 1000–1020mg per stick, Workman replaces what a hard shift takes. So your muscles keep firing and cramps stay off the table. Most sports drinks give you a fraction of this. We don’t cut corners.
Potassium Citrate424–450mg
Works with sodium to keep your muscles contracting and relaxing the way theyre supposed to. Low potassium is why your legs seize up on hour four. We put in enough to actually matter.
Magnesium Citrate121–163mg
The recovery mineral. Magnesium supports muscle relaxation, nerve signaling, and sleep quality (The stuff that determines whether tomorrow’s shift is as strong as today's). Citrate form absorbs faster than cheap oxide versions.
Vitamin C908–934mg
Hard physical work generates oxidative stress. High-dose vitamin C helps your immune system handle the load so a long week doesn’t turn into a sick day
Stevia + Monk Fruit
Zero Sugar. Zero Crash. Natural sweeteners that make it taste right without the 30g of sugar most sports drinks hide in the label.
Citric Acid
Natural tartness that makes it taste clean and refreshing.
Built On What Actually Works
Every Electrolyte Earns it’s place through real science, real doses, and real daily impact
Sodium
1000–1020mg2X
The sodium in most sports drinks
Manual labor in the heat can push sweat rates above 1 liter per hour and sodium is the #1 electrolyte lost. At 1000–1020mg per stick, Workman replaces what a real shift actually takes. Not a watered down dose.
SOURCE: AMERICAN COLLEGE OF SPORTS MEDICINE — EXERCISE AND FLUID REPLACEMENT POSITION STAND
HydrationCramp PreventionSweat Replacement
Potassium
424–450mg424–450mg
Per stick - 3X what most packs deliver
Potassium works alongside sodium to regulate fluid balance and muscle contraction, when levels drop, you feel it. Cramping, fatigue and sluggish recovery. We dosed it to make a difference not check a box
SOURCE: JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION — ELECTROLYTE REPLACEMENT IN ATHLETIC PERFORMANCE
Muscle FunctionEnduranceFluid Balance
Magnesium
121–163mg48%
of Americans are deficient - workers even more so
physical stress depletes magnesium faster than the rest. It’s essential for muscle relaxation, nerve signaling, and quality sleep. We use citrate form for superior absorption
SOURCE: NUTRIENTS JOURNAL — MAGNESIUM AND PHYSICAL PERFORMANCE, RANDOMIZED CONTROLLED TRIAL
Muscle RecoveryMuscle RelaxationQuality Sleep
Learn More
Common Questions
What is Workman Hydrate?
A clinically dosed electrolyte drink mix built for people who actually sweat for a living. No sugar water or label dressing. Just what your body needs replaced.
What’s actually in Workman Hydrate?
Packed with 1,000mg of sodium, 434mg of potassium,121mg of magnesium, and 915mg of Vitamin C, Workman Hydrate is dosed to actually do something.
How Do I Take Workman Hydrate?
Tear open 1 stick and dump it into 12- 16 oz of water. Drink it before, during, or after heavy work.
What does Workman Hydrate replace?
We replace the sugar-loaded sports drinks, under-dosed hydration powders, and three energy drinks you’re using to push through dehydration. One serving to replace a day's worth of hard work.
Does it have caffeine?
No, you can hydrate at any time. Day shift or night shift, 3 am if you have to.
Is it safe for daily use?
Yes, it’s built for it. These are electrolytes your body loses every single day, dosed at levels backed by research.
Where is it made?
Every batch of Workman Electrolytes is formulated, blended, and packaged in the USA.
What are the flavors like?
Clean and drinkable. We formulated Workman Hydrate to be salty-sweet and not syrupy. Patriot Pop, Fruit Punch, and our signature lemonade hit just right on those hot days.
